Good Sunday morning! We're on our way out the door for church, so I'll make this quick :-). Have a great, on-plan, no excuses Sunday - that's the best way to wake up to a no-regrets Monday morning! No matter what the temptations may be today, if you give in you'll be kicking yourself tomorrow. On the other hand, if you choose to stay strong and on-plan today, you'll wake up tomorrow morning knowing that you're one day closer to your goal. Keep your focus today on what you REALLY want and don't allow anything to get in your way. All of those tempting, non-plan foods will still be around when you get to your goal, and if you want them at that time, you'll be able to enjoy them guilt-free and wearing your goal size. That is worth waiting for!
Who's committed to an on-plan day today?
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