I read a great quote yesterday that I thought was worth sharing with you: "Losing weight is hard. Being overweight is hard. Choose your hard." That pretty much sums it up!
As much as we wish this was easy, the honest truth is that it's not. It wasn't easy for me to lose weight and it certainly isn't easy maintaining my 126 pound weight loss two and a half years later. But it was harder - a LOT harder - living life as a morbidly obese woman. The hardest day I had on plan and the hardest day I have in Maintenance pale in comparison to the day-by-day struggles I had living with my old body.
Every day is a day for us to choose our hard. Choose wisely :-)
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