Wednesday, August 27, 2014
It All Adds Up!
Do you ever get tired of staying on plan? I know I did! Does it ever feel pointless to open up yet another Medifast meal? Especially for those who have a lot of weight to lose like I did, getting to goal will require months and months of opening a Medifast meal five times a day, weighing our lean, measuring out our veggies. There may be times when it becomes boring, or at least not very much fun anymore, and you may wonder if it's worth it.
I remember reading a story about a freshman named Mike at the University of Illinois who, in 1987, found a unique way to finance his education. He convinced a popular columnist at one of the Chicago newspapers to ask his readers to "send in a penny for Mike." Mike just asked for a penny because he reasoned that a penny doesn't mean anything to anyone. He guessed that every reader would find loose pennies in their house, under couch cushions, in their car - forgotten and not valued.
To everyone's surprise, people began sending in their pennies, and in less than a month the fund was up to 2.3 million cents, with donations coming in from all over the United States as well as Mexico, Canada and the Bahamas. Mike eventually ended up with $28,000 - those pennies added up!
The little things we do today add up! Each Medifast meal in and of itself may seem of little value - but put together, day after day, it adds up! It's hard for us to have the big picture sometimes when we face what feels like the monotony of yet another day on plan, but there IS a big picture - and it's you at goal :-).
And you'll get there, one day, one meal and one choice at a time. Choose wisely :-)
Labels:
dieting,
health,
Medifast,
optimal health,
Take Shape for Life,
weight loss
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