Wednesday, July 9, 2014

Taking the Scenic Route or the Autobahn?



My husband and I do a lot of traveling these days - both because of our business and just for fun (although we love what we do, so all of our travel is really for fun!).  Sometimes we fly due to time constraints or distance, but whenever possible we like to drive because we love road trips.  When we have time, we stay off the interstate and are on the lookout for all of the hidden treasures we miss when we're on cruise control at 70 miles per hour.  We love to stop and take pictures along the way, talk to people, and try fun, local restaurants.  We don't always have time for a leisurely drive, but it's fun when we can.

There are other times, of course, when we are focused on getting where we need to be and set our GPS to get us there as quickly as possible.  The route we take depends on how fast we want/need to get to our destination.

I don't know about you, but once I finally decided (REALLY decided) to lose weight, I wanted to reach my goal as quickly as possible.  I wasn't interested in taking the scenic route - I wanted the autobahn.  I'd done the "count points" program three different times, none of them particularly successfully, and the thought of doing a lot of work and getting maybe a half-pound loss per week for the effort didn't appeal to me at all.

I didn't want a "make it up as I go along" plan, either - I'd done that a zillion times.  You know - the "I'll just eat less, watch my portions and make better choices" plan, completely unstructured and for me, completely unsuccessful.

This last and final time (thank the Lord, it really WAS the last time!) that I decided to lose weight, I wanted a proven system. I wanted something that was fast AND safe, and I wanted something that would not just get me thinner, but also healthier.  Take Shape for Life/Medifast totally met the criteria and then some! 

When we're going on a trip and time is of the essence, we study a map and find the shortest route from Point A to Point B, or we plug the destination into our GPS and select the "shortest route" option.  Once we have our route in place, we stick to the route and ignore the signs that advertise attractions ten miles off an exit en route.  It's not that the attractions aren't interesting, but we have a destination to get to and we're focused on getting there as soon as we can.

Those off-plan foods are the attractions ten miles off the exit . . . if we veer off course and take the side-trip, we're going to waste a lot of time and delay getting to our destination.  When it comes to getting to a healthy weight, we need to stay in the express lane with no exits between the time we get on and our goal.  

Are you on the autobahn today or are you taking a leisurely route to get to your goal?  The choices you make determine the route you take.  Choose wisely :-)

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