Saturday, August 29, 2009

Planning an On-Plan Saturday

I'm heading out to the health club in just a few minutes but wanted to wish everyone a great Saturday!

Especially when I was raising my children, Saturdays could often end up being a lot busier than I had planned, and a fast-food drive through was often a given because I didn't have time to sit down and eat. If you have a busy Saturday planned, taking a minute now to figure out what you're going to eat and then bringing it with you (plus an extra meal, just in case . . . ) can make the difference between staying on plan and not.

I hope it will be a good day for you and that, whatever you've got planned for the day, you're planning on having an on-plan day :-).

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