Simple Choices

With two little girls to get ready for church, plus myself, this morning's blog will be really quick!

We all have to choose today whether we will stay on plan and move towards the healthy weight we want to be or make other choices that will keep us where we are or, worse, take us back to a place we don't want to be. It really comes down to that - what do we want? Where do we want to be 2, 4, 6 months from now? The choices we make today will impact where we'll be then.

I'm choosing to make healthy choices today - how about you?